My path to nutrition started long before I had any credentials — it started with a high school guidance counselor who saw something in me and pointed me toward this work. I've been grateful for that nudge ever since.

The early years:
I began at Penn State, drawn at first to nutrition research. But as my own commitment to vegetarianism grew, so did my interest in how food works in real communities — not just in labs. I shifted my focus to community nutrition, and that choice shaped everything that came after.

After earning my bachelor's degree, I joined the Peace Corps and spent a transformative year in the Dominican Republic. I worked alongside women's groups on the things that mattered most to their families' health: breastfeeding support, growing gardens, and raising small animals to meet protein needs. It taught me that good nutrition is never one-size-fits-all — it has to fit the life of the person living it.

Coming home:
Back in the U.S., I worked as a WIC nutritionist in rural New York, where I saw firsthand the real challenges families face when resources are tight. That experience deepened my belief that nutrition guidance has to be practical, compassionate, and rooted in someone's actual circumstances. I went on to earn my Master of Science from Boston University.

My practice today:
I've spent my career in weight management and clinical nutrition — leading a hospital weight management program and earning certifications in both adult and pediatric weight management. Over the years I've helped clients navigate lipid management, diabetes, prediabetes, eating disorders, and bariatric nutrition.

But here's what I most want you to know: I don't believe in handing people a plan and sending them off. I believe in partnership. We work together to find your strengths, understand your challenges, and build changes that actually last — because they fit you, not some template.

The personal part:
When I'm not with clients, you'll most likely find me out on the water in my 17-foot sea kayak — it's where I feel most at peace. I eat a mostly vegetarian diet, with the occasional bit of seafood, and I love talking vegetarian cooking with anyone who'll listen.

Whether we work together one-on-one or through a community program, my goal is the same: to help you feel healthier, more capable, and more at home in your own life.